LET'S GET MOVING

"YOU HAVE THE POWER TO GAIN STRENGTH AND BUILD THE HEALTHY BODY YOU ALWAYS WANTED."

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ABOUT US

Miles Supreme Fitness is owned and operated by Mareese Miles. Former collegiate football player and certified personal trainer for over 15 years, Mareese knows what it takes to achieve fitness goals.

 

We offer(PRIVATE) personal training

 

Miles Supreme Fitness opened its doors in 2007 providing clients a private personal training studio that's safe, spacious, modern and well-equipped.

 

Your desire to improve is the only prerequisite.

Mareese Miles hold certifications from the following institutions:

- American Fitness Professional Association

- The International Sports Sciences Association

- Certified Strength & Conditioning Specialists

- Human Performance Academy

- International Fitness Association

- Certified Sports Conditioning Specialists

 
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CHOOSE YOUR WORKOUT

To achieve results, we motivate you to outwork and outlast the most demanding fitness training designed to custom fit only you.

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ONE-ON-ONE

Personalized workout routines based on your goals and varied to keep you motivated and engaged. A unique mix of free weights, machine weights, cardio exercise, interval training and boxing designed to meet your individual fitness goals. Take the evaluation!

Schedule at your convenience.

 

M. MILES

PERSONAL TRAINER

800-1 Capital Circle SE, Suite 1

Tallahassee, Florida 32301

Tel: 850.405.6994

miles@milessupremefitness.com

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SUCCESS STORIES

"Four years training with Mareese at Miles Supreme Fitness. If you know me, you know I value the partnership I have with Mareese. He not only supports my fitness goals but he also pushes me to strive for my best in every aspect of life."

LISA MUNSON WEINBERG

"[Mareese] Miles set me on the road to strength. I think he may be the reason I am still on my feet. I was approaching retirement and needed a physical roadmap for aging health. Understand: He was a young ex-sports trainer and I a 68 year-old, dealing with the normal process of aging mixed with advancing symptoms of Multiple Sclerosis.Thank you, Mr. Miles."

JOY LYNN LEWIS

"I'm a 56 year old active business woman.  Miles has been my personal trainer for 6 months now.  When i started he said I would look and feel 10 years younger before the years end, and I am well on my way!!"

KARYN CELANDER